Not everybody is perfect, especially me. We all have our insecurities, secrets, and bad habits. One of my bad habits is grinding my teeth at night. When I go to bed I always wear my retainer, like I’m suppose to. But when I am dreaming I somehow always grind my teeth. It leaves dent mark in my retainer, and it also scrapes it.
When I go to my orthodontist appointments, they normally don’t have enough time for me to ask very many questions. I think next time, I will just ask the question right away, so it will help me. It also helps them because then they keep my teeth straight. When I do grind my teeth at night, it also gives me tooth aces. It makes the next day bad because it hurts to chew anything.
If you have a habit, or a problem you need to solve, always ask for it. It’s probably right in your face. There are people around you who can help you, whether it’s a friend, family member, or even someone you don’t know. Always ask for help.
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